Adult Programs
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a grappling based Martial Arts made famous by the Gracie family for its effectiveness. BJJ can be used for Self Defense as well as sport.
Submission Grappling
Submission Grappling, often referred to as "NoGi BJJ" doesn't use the Gi (BJJ Uniform) it creates a faster pace as you learn our style that is heavily influenced by both BJJ and Wrestling.
Our Muay Thai & Kickboxing program is heavily influenced by Muay Thai, Dutch Kicboxing, and Western Boxing. We don't hard spar during regular class times, so this program is great for recreational strikers to advanced competitors dialing in their skills.
Mixed Martial Arts
Kickboxing & Muay Thai
So you want to be a fighter? It may take more than you think. Come to class, work hard, learn our techniques and systems. Our MMA program is based on effective striking and effective grappling which can be supplemented with every other class on the schedule.